Transformative Breath Workshop

Join us for a transformative 90-minute breathwork workshop designed to help you release stress, boost energy, and connect with your inner calm. Through guided breathing techniques, you'll experience deeper relaxation, mental clarity, and emotional balance. No experience required—just bring an open mind and a willingness to breathe deeply! 

Kate Wilkins is a dedicated yoga teacher, retreat facilitator, and body worker with a deep passion for guiding individuals toward holistic well-being. With years of experience in one-on-one coaching and group settings, Kate blends mindfulness, movement, and therapeutic techniques to support clients in achieving balance and inner peace.

Donations to the Glenorchy Community Trust

Date: 21st November 2024

Time: 5:00-6:30pm

Please come early to avoid disappointment. Numbers will be capped at 70.